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Find your rhythm, fuel your body, love your life.

What We Offer

Classes

Our Story

Hi, I’m Alyssa! I’ve been dancing since I was three, and movement has always been my therapy a way to feel free, confident, and connected.

 

Over the years, I’ve turned that journey into passion earning certifications in Turn Up Dance Fitness, Personal Training, Turn Up & Tone, and PN Level 1 Nutrition Coaching.

 

My mission is simple: to help you move in ways that feel fun, build strength inside and out, and create balance with nutrition so you can feel good in your own skin physically, mentally, and emotionally.

Testimonials 

"After having two children, I found it difficult to get back into my own skin and feel comfortable moving this "new" body. Alyssa's Turn Up Dance Fitness class was just what I needed! Alyssa exudes confidence but in such a warm and welcoming way! Her class is a lot of fun and reminded me that I am still me and can move like I once did!"

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-Michele

Let's Get Moving

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