Hi, I’m Alyssa! I’ve been dancing since I was three years old, and movement has always been my therapy. Dance gives me a sense of freedom that’s sometimes hard to find in the everyday shuffle of life and that’s what inspired me to share it with others.
In 2020, I became a certified Turn Up Dance Fitness Instructor, followed by my Personal Trainer certification in 2021. I went on to complete the American Academy of Personal Training Foundations CPT course in 2022, and in 2024 I added Turn Up & Tone certification and became a PN Level 1 Certified Nutrition Coach.
But beyond the certifications, my heart is in helping people feel good in their own skin. I believe movement is medicine, and when paired with balanced nutrition, it can completely change the way we show up in our lives. My goal is to empower you to find what lights you up to move in ways that feel fun and freeing, to build strength both physically and mentally, and to create healthy habits that last.
Meet Alyssa
Our Vision
At Move with Moni, our vision is to create a space where movement feels like freedom and wellness feels approachable.
We see movement as medicine and nutrition as a tool for balance, not restriction. Our goal is to help people discover what lights them up whether it’s through dance, strength training, or building healthier habits so they can feel good in their own skin, inside and out.
